Types Of Massage Therapy And The Benefits

There are several types of massage that are different. You would need to study the different approaches to decide which is for you if you are looking to pursue the therapy. Visit us on Grande Prairie Physiotherapy & Massage.

Amatsu massage therapy focuses on the build-up of the body’s mental and physical stresses arising from previous events. A variety of massage techniques can be used by Amatsu practitioners to re-balance the body. The goal is to help customers cope better-both emotionally and physically-with any challenges they encounter in life.

In order to treat different ailments associated with the lymphatic system, deep lymphatic therapy is used to release areas of built-up fluid in the body. To liberate this fluid, deep tissue massage is performed on each part of the body.

In order to alleviate discomfort and restore normal movement, deep tissue massage helps to realign deeper layers of connective muscles and tissues. It is widely used to treat the spine, back and shoulders with persistent aches and pains and tension. By applying slow, pressurised motions, with deep strokes and finger pressure, a deep tissue massage will help to break down adhesions.

An Ayurvedic method of relaxation and healing is the Indian head massage. Body parts that are known to be significant centres of energy are the upper back, elbows, upper arms and face.

Infant massage refers to applying soft strokes and motions of rhythmic hands to the body of an infant. The purpose of this therapy is to reinforce the connexion between parent and baby, and to help babies feel safe and loved. Infant massage can also facilitate better sleep, relieve discomfort such as wind, and reduce psychological stress.

The use of hot stones put on the body to treat a variety of health problems is part of hot stone massage therapy. Stones are placed along the body ‘s neck, stomach, or other distinct points. It will be replaced with another as the stone starts to cool. It is the most common therapy for massages.

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